The rhizome of common ginger (Zingiber officinale) is called ginger. Ginger has a reputation as a cold medicine and immune system booster, which is why ginger tea has been drunk before the onset of cold weather. According to the accepted opinion, ginger can help with inflammation.
Ginger was known in Southeast Asia in ancient times, from where it reached Europe in the Middle Ages. In traditional Chinese medicine, a cold in the initial stage meant the rule of cold or yin in the body. For this, heat-generating plants such as ginger had to be used. It is still known from ancient times that ginger has traditionally been used against nausea, which has also been supported by research. Useful properties have been found in many other areas.
Today’s science attributes ginger’s anti-inflammatory properties to its gingerol content. Antioxidants and necessary trace elements have also been found in the composition of ginger.